As you navigate the complex landscape of CBD, you'll find that its legality is a patchwork quilt, with state regulations varying widely - while hemp-derived CBD is federally legal, some states impose strict rules, so it's essential you understand local law
n Tinctures (sublingual) 2.5-15mg, 2-3 times a day
Topicals (creams, balms) 5-10mg, 2-3 times a day
Vapes (inhalation) 1-5mg, as needed
Capsules (oral) 10-25mg, 1-2 times a d
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"Sorry, mama, but CBD's not the miracle worker you think it is when you're pregnant or breastfeeding - the CBD safety verdict's still out, and those breastfeeding risks are real, so play it safe and hold off
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Health products You can vape CBD oil, but be cautious: verify the product is specifically formulated for vaping, and start with a low CBD dosage to gauge your tolerance, as vaping methods can increase bioavailability and potentiate effect
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