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n Berries (Blueberries, Strawberries) Honey & Oatmeal Nuts (Almonds, Walnuts) Drink Plenty of Water
Leafy Greens (Spinach, Kale) Yogurt & Turmeric Dark Chocolate Infuse Water with Fruits
Citrus Fruits (Oranges, Grapefruits) Avocado & Honey Green Tea Eat Water-Rich Foods (Cucumbers, Watermelo
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One of the most important ingredients in any face cream is vitamin b. This vitamin helps our skin retain its moisture. Other key ingredients in skin care and protection are the antioxidants vitamin e antioxidant and CoenzymeQ10.
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